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Activating Joyous Feeling: Meditation and Yoga at the Nyingma Institute

Saturday, October 15, 2011 from 10:00 AM to 4:45 PM (PT)

Berkeley, CA

Activating Joyous Feeling: Meditation and Yoga at the...

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"By stimulating and directing positive, joyous feelings we can change the essence of our inner patterns and experience. When positive or joyous feelings and attitudes pass through each organ and circulate throughout our whole system, our physical and chemical energies are transformed. In other words, we have the opportunity to recreate our bodies through positive energy." -Tarthang Tulku, Gesture of Balance.

Meditation, awareness, and movement practices awaken and expand joyous feelings. Led by Nyingma instructor Sylvia Gretchen, you will learn exercises that distribute deep feelings of joy through both body and mind. This workshop is open to all levels of students.

Cost: $80.
Based on Tarthang Tulku’s Gesture of Balance and Kum Nye Relaxation.

 

Nyingma Institute workshops offer study and meditation in a serene and relaxing atmosphere. A delicious vegetarian lunch is offered during Saturday workshops, along with tea and refreshments during break periods. For more information, or to register for a workshop, please call (510) 809-1000 or visit our website at www.nyingmainstitute.com.

When & Where



Tibetan Nyingma Institute
1815 Highland Place
Berkeley, CA 94709

Saturday, October 15, 2011 from 10:00 AM to 4:45 PM (PT)


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Tibetan Nyingma Institute



Established in 1973

The Tibetan Nyingma Institute was founded by Tibetan Lama Tarthang Tulku.

The Tibetan Nyingma Institute offers programs in eight fields of study: Buddhist Studies; Nyingma Psychology; Nyingma Meditation; Knowledge of Freedom; Time, Space, & Knowledge; Kum Nye (Tibetan Yoga), Skillful Means; and Tibetan Language

No religious commitment is required to participate at the Nyingma Institute. Introductory and advanced programs are available in the eight fields.